Loto Journal

An evolving exploration of consciousness, spirituality, relationship, and what it means to flourish together.

Through personal storytelling and curious inquiry, we explore consciousness and the Self, contemplative spirituality and mysticism, psychology and somatic healing, creativity and relationship, and our connection with nature and the living world. Along the way, our Founder, Jennifer, shares letters from her travels as a digital nomad, exploring the people, places, traditions, and sacred landscapes that continue to shape her journey.

Reader’s Note: In an attempt to bring a conscious sense of responsibility to our language (where inclusivity and equality matter), in our Loto Wellness Collective blog content, except for direct quotes, the pronouns often used for God are They/Them in reference to Great Spirit, the I AM, the Universe. Also, we have taken the liberty of capitalizing the term “True Self” or “Self” so you will know that we are not referring to the “false self” (psychological egoic self), but the foundational Self that we are in God, Imago Dei.

Come Back to Your First Love

I was asked recently how I choose the places I stay in (ie- the expat commune in San Miguel) Like when I was dating, I have a list of “Must-Haves,” “Nice-to-Haves,” and “Red Flags.” And on the “Must-Haves” list is walkable access to nature. In addition to an oven, private bath, fast WiFi, outdoor space I can work from, and access to a market, I have to be able to walk into an open space of some kind for my afternoon dates with God (literally scheduled on my calendar that way).

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Love is a Person

I truly believe that the greatest legacy we leave behind is how we demonstrate love for God, ourselves, and others. In Mark 12:30, Jesus tells us that the greatest commandment is to love God with all of our soul, mind, and strength (Love is the connective thread through the mind-body-spirit connection). So learning to demonstrate love begins with our ability to love (and be loved) by God.

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Poetry of Love: Rediscovering The Song of Songs

God has a heart of Love for all of us and longs for our hearts in return, and this can be found all across the Scriptures. While the Psalms are probably more familiar to you, have you ever read the Song of Songs (also known as the Song of Solomon)? There are multiple ways to interpret this book in the Old Testament, and because of its erotic and sensual language, you won’t often hear it being preached from the pulpit—So much so that new priests are sometimes banned from even reading the book.

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Practicing The Way of Love

I want to inspire you to create your own practice of The Way by embracing the power of these spiritual disciplines: silence and solitude, Sabbath, simplicity, and stillness. Reimagine your quiet time with God and create a lifestyle of rest and refilling, where intimacy can thrive and you can flourish.

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Contributors & Collaborators

Loto Living and Loto Journal, would not be possible without the ongoing support and generous contributions from an incredible team of contributors, collaborators, and our Desert Mothers.