Loto Journal
An evolving exploration of consciousness, spirituality, relationship, and what it means to flourish together.
Through personal storytelling and curious inquiry, we explore consciousness and the Self, contemplative spirituality and mysticism, psychology and somatic healing, creativity and relationship, and our connection with nature and the living world. Along the way, our Founder, Jennifer, shares letters from her travels as a digital nomad, exploring the people, places, traditions, and sacred landscapes that continue to shape her journey.
Reader’s Note: In an attempt to bring a conscious sense of responsibility to our language (where inclusivity and equality matter), in our Loto Wellness Collective blog content, except for direct quotes, the pronouns often used for God are They/Them in reference to Great Spirit, the I AM, the Universe. Also, we have taken the liberty of capitalizing the term “True Self” or “Self” so you will know that we are not referring to the “false self” (psychological egoic self), but the foundational Self that we are in God, Imago Dei.
Mothering
As the tears came, so did the truth: even grown women need mothering.
Fear of Being Seen
I know this residual fear of being fully seen—in my truth, in my body, in my voice—has kept me playing small. But next year is calling me into expansion, into more trust, into a bolder embodiment of what I've been cultivating all along on my healing journey. These mirrors I face are preparing me for what's to come.
The “Ick”: Somatic Warning Signs from the Subconscious Mind
Ever feel like a day/week/month/year goes by you so fast that you can't believe it (or remember it)? Often wonder, "Where did the time go?" If so, please allow me to introduce you to what I call auto-pilot sleepwalking.
Rest as Soul Care 🕊️
In the chaos and busyness of our modern world, finding rest can often feel like an elusive dream. We are constantly bombarded by responsibilities, deadlines, and the relentless demands of our daily lives. But amidst this whirlwind, I have discovered a profound truth: rest is not merely an act of physical rejuvenation; it is a deeply spiritual practice that nurtures and restores the soul.
Contributors & Collaborators
Loto Living and Loto Journal, would not be possible without the ongoing support and generous contributions from an incredible team of contributors, collaborators, and our Desert Mothers.