Experience Aquatic Bodywork
Featuring Janzu & Watsu in Thermal Waters Across Salida and Buena Vista, Colorado
One-on-one floating experiences that combine warm water, gentle movement, breath, and deep support to invite profound relaxation, presence, and relief.
What Is Aquatic Bodywork?
Janzu and Watsu are forms of aquatic bodywork practiced in warm, ±body-temperature water. Using flotation support and slow, rhythmic movement, the practitioner guides your body into a state of deep rest—often more quickly than traditional land-based somatic modalities.
Many people may experience:
A noticeable downshift in stress and mental noise
A sense of being held and supported without effort
Release of chronic tension patterns and pain
Improved sleep and nervous system regulation
Emotional softening and release of stored emotions
Increased flexibility and mobility
Increased awareness of the physical body and senses
You don’t need to “do” anything. The water and your practitioner will do the work.
Meet the Modalities
Janzu—Developed in Mexico, Janzu looks and feels like flowing, wave-like movements inspired by the natural rhythms of water. Sessions incorporate stretching and gentle underwater transitions (always by invitation) that emphasize relaxation, surrender, presence, and effortless movement.
Watsu—Developed in California, USA, Watsu feels like gentle stretching, supportive holds, and rhythmic movement in warm water that invite the body to release tension and settle into deeply supported relaxation.
Each practitioner has their own rhythm and relationship with the water. Both modalities are beautiful expressions of aquatic bodywork and are invitations to deeper states of relaxation and nervous system down-regulation.
Why Janzu/Watsu Works
In the water, gravity loosens its grip. Your muscles don’t have to work so hard to hold you together. The body gets the message: you can stop bracing now.
Janzu and Watsu can support:
Parasympathetic activation (rest + digest)
Downshifting mental chatter
Soothing hypervigilance and chronic holding patterns
Emotional release that can trigger natural catharsis
Felt-sense reconnection: body → breath → trust
Not a performance. Not a “push through.” More like… a full body exhale.
What to Expect in a Session
A 1:1 aquatic session guided by a trained practitioner
Warm, ±body-temperature water to support deep relaxation
Rhythmic floating movements using specialized flotation support
A trauma-aware pace that honors consent, boundaries, and nervous system cues
A gentle re-entry + integration moment after the water
Every session is different, because you are different each day. Some experiences feel blissful and quiet. Some feel emotional.
Meet Your Salida Practitioners
Jennifer Axcell
Jennifer is a certified Janzu practitioner, based in Salida, Colorado. Her sessions invite deep rest through flowing movement, warm water, and a relational approach that honors each person's unique rhythm. Jennifer offers aquatic bodywork as a practice of presence, rebirth, nervous system co-regulation, and helping people reconnect with themselves through the quiet intelligence of water.
Janzu Mother
Liz is a certified Watsu practitioner based in Salida, Colorado. Her warm, compassionate approach combines massage, presence, supportive movement, and the natural buoyancy of water to encourage relaxation and release. Passionate about helping others experience the restorative benefits of aquatic bodywork, Liz creates sessions that are both grounding and deeply restorative.
Watsu MOTHERElizabeth Walsh
Is Warm Water Aquatic Bodywork Right for You?
Janzu/Watsu may be supportive if you:
Your mind is tired of driving the bus
You’re ready to receive support instead of being the support
You want embodiment, not another talking-only modality
You’re drawn to water as ritual, threshold, and teacher
Janzu/Watsu may not be appropriate if you have:
Unmanaged seizures, severe respiratory issues, or serious cardiac concerns
Recent surgery, significant vertigo, or medical instability
Active psychosis/mania, or anything that makes altered states unsafe
Your safety always comes before scheduling.
Individual sessions starting at $99 are available in hot springs across Colorado.
Contact us for more information and to schedule your 1:1 session.
DM via WhatsApp or call us at +01 719-530-6921